When you think of a tropical destination getaway, I’m positive that The Gambia wouldn't even scratch a list of your top 20 choices. Let’s...

In my last post, I gave you a glimpse of some of the reflections I had during my integration period. “But what,” you may ask, “were you...

What is beautiful one day becomes taken for granted the next becomes a sheer menace to your plans the following day and returns to its...

Like most October days in The Gambia, it was about 95⁰F feeling like 110. I told my host family I was going to bike to another training...